Users need to take care of macOS Sierra login items either by cleaning it manually or using third-party apps. Read on to find out how to clean up the unneeded, broken or hidden startup items. How to Stop Programs from Running at Startup on Mac. Users of macOS Sierra and High Sierra can add or remove apps from Mac OS X login items. Jun 01, 2020  If the issue returns after leaving safe mode, startup items are probably at fault. Apps can install such items in numerous places, and they aren't always easy to find or recognize. For that reason, you should first make sure that you've installed any available updates for your Apple software and third-party apps.

Check compatibility

You can upgrade to macOS High Sierra from OS X Mountain Lion or later on any of the following Mac models. Your Mac also needs at least 2GB of memory and 14.3GB of available storage space.

MacBook introduced in late 2009 or later
MacBook Air introduced in late 2010 or later
MacBook Pro introduced in mid 2010 or later
Mac mini introduced in mid 2010 or later
iMac introduced in late 2009 or later
Mac Pro introduced in mid 2010 or later

To find your Mac model, memory, storage space, and macOS version, choose About This Mac from the Apple menu . If your Mac isn't compatible with macOS High Sierra, the installer will let you know.

Macos Sierra App Store

Make a backup

Before installing any upgrade, it’s a good idea to back up your Mac. Time Machine makes it simple, and other backup methods are also available. Learn how to back up your Mac.

Get connected

It takes time to download and install macOS, so make sure that you have a reliable Internet connection. If you're using a Mac notebook computer, plug it into AC power.

Download macOS High Sierra

For the strongest security and latest features, find out whether you can upgrade to macOS Catalina, the latest version of the Mac operating system.

If you still need macOS High Sierra, use this App Store link: Get macOS High Sierra.

Begin installation

After downloading, the installer opens automatically.

Click Continue and follow the onscreen instructions. You might find it easiest to begin installation in the evening so that it can complete overnight, if needed.

If the installer asks for permission to install a helper tool, enter the administrator name and password that you use to log in to your Mac, then click Add Helper.

Macos High Sierra Full Installer

Allow installation to complete

Macos High Sierra Installer App

Please allow installation to complete without putting your Mac to sleep or closing its lid. Your Mac might restart, show a progress bar, or show a blank screen several times as it installs both macOS and related updates to your Mac firmware.

Macos High Sierra Free Download

Learn more

Install Macos High Sierra Application

• If you have hardware or software that isn't compatible with High Sierra, you might be able to install an earlier macOS, such as Sierra or El Capitan.
• macOS High Sierra won't install on top of a later version of macOS, but you can erase your disk first or install on another disk.
• You can use macOS Recovery to reinstall macOS.